Hypertension is a health issue characterized by elevated levels of blood pressure and is also commonly known as a “silent condition” since there are rarely any noticeable symptoms associated with it, but without treatment, it becomes a major factor leading to the development of such conditions as heart disease, stroke, and kidney problems. Our hypertension management service at WeCare Clinic focuses on timely detection of this health problem, control of its progression and assistance with making necessary lifestyle adjustments.

If you need hypertension management or just want your blood pressure tested, our doctors working in the areas of Ukay Boulevard, Desa Melawati, and Setiawangsa will be glad to assist you.

Blood Pressure Assessment

Having a proper understanding of your blood pressure levels is a good start, and this is something that may require several visits to get the whole story.

• Blood pressure testing, done properly with prior resting periods to get an accurate result
• Looking at your records instead of a single visit, because blood pressure can change during the day
• Analyzing potential risk factors, such as weight, cholesterol level, family history, and so on
• Testing where necessary, such as a kidney function or cholesterol test, because all of these are usually linked to blood pressure

If it is established that your blood pressure is high, we will tell you how exactly your results should be interpreted, and what category they fit – from prehypertension to mild, moderate or even severe.

Ongoing Monitoring

But this is not a condition that can be diagnosed once and then forgotten – constant monitoring is required in order to confirm whether you respond to the treatment successfully or not. Here are the methods we use to monitor your hypertension:

• Periodical check of your blood pressure during follow-up sessions
• Recommendations for home monitoring, which allows getting a more complete information than only measurements in a clinic
• Monitoring of various other health parameters that are associated with hypertension such as cholesterol or kidneys
• Evaluation of the effectiveness of the medications used

In most cases, when your blood pressure is under control, the follow-up sessions become less frequent.

Lifestyle Support

Medication may be one form of therapy for people who have been diagnosed with hypertension, but it’s important to note that lifestyle changes also contribute to lowering blood pressure levels and sometimes are sufficient for not using medications in milder cases. Our doctors will be able to offer you recommendations concerning:

• Adjustments in diet, especially in the consumption of sodium
• Exercise regimen that will take into account your physical state and any other diseases you might have
• Recommendations for losing extra weight, as weight gain leads to an increase in blood pressure levels
• Stress management tips, as constant stress contributes to hypertension
• Advice on reducing alcohol intake and smoking, as these bad habits have a great influence on blood pressure control

These recommendations will be adjusted specifically for you and not a universal set of guidelines, as what might be useful for someone else’s lifestyle, may not be relevant for you.

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Follow-Up Care

Hypertension treatment should be regarded more as a partnership with your physician as opposed to a one-off event. The steps involved in our follow-up procedure generally include the following:

• Period of Initial Treatment – Increased frequency of visits as you develop and modify your treatment regimen
• Stabilization Monitoring – Routine tests when your blood pressure is responding effectively to the treatment
• Maintenance Visits – Occasional visits to verify the effectiveness of treatment in controlling your blood pressure
• Coordinated Follow-Up – As hypertension goes hand-in-hand with diabetes and high cholesterol, follow-up procedures include any related condition(s) as well.

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Why Managing Hypertension Matters

Since hypertension does not manifest symptoms most of the times, people do not realize the significance of the condition till they suffer a serious health problem such as heart attack and stroke. In addition to the above health problems, the following could occur due to hypertension when not properly managed:

• Development of heart diseases and heart failure
• Stroke risk
• Damage to kidneys
• Problems in vision due to damage to blood vessels

However, the good news about hypertension is that it is very responsive to treatment. The majority of patients who manage to be committed and involved in treatment are able to successfully control the levels of blood pressure.

Who Should Get Their Blood Pressure Checked

• Anyone above the age of 40, due to the fact that the risks of high blood pressure increase with age
• Those with a family history of high blood pressure, heart problems, or stroke
• Anyone who is overweight or inactive
• Individuals with other illnesses such as diabetes or high cholesterol levels because hypertension is often accompanied by these conditions
• Individuals who experience headaches, dizziness, and difficulty breathing on occasion; these symptoms, however, do not always occur with hypertension
• Individuals already suffering from hypertension and requiring further management of their condition

Frequently Asked Questions

How do I know if I have high blood pressure?

As hypertension tends to be symptomless, the only means to be certain about this condition is through checking blood pressure levels. Blood pressure tests are recommended, especially for people with high-risk factors such as a family background of hypertension, obesity, and too much salt consumption.

Do I need to take medication for hypertension?

No, not necessarily. In cases of mild hypertension, a change of lifestyle (diet and physical activity) can help control the condition without any drugs recommended. In more serious or persistent cases of high blood pressure, both drug therapy and lifestyle changes are required.

How often should I have my blood pressure checked once diagnosed?

It depends on the success of the process of blood pressure control. At first, you might need to get regular check-ups to determine your therapy. Further, follow-ups can be arranged less frequently depending on your blood pressure readings.

Can hypertension be cured?

The condition of hypertension is controlled but not cured. In some cases, changes of one’s lifestyle may lead to a normalization of blood pressure levels. However, in most cases, the condition can be controlled but not treated.

Does WeCare Clinic accept insurance for hypertension management?

Yes, we accept payments by different insurances and corporate plans, namely, PMCare, AIA, Perkeso, HealthConnect, MiCare, CompuMed, and EMAS.

Get Your Blood Pressure Under Control

High Blood Pressure can be effectively managed if proper care and follow-up is administered. Schedule an appointment at any branch of WeCare Clinic for blood pressure management.